Wednesday, October 30, 2019
Incentive Effects Of Stock Purchase Plans Case Study
Incentive Effects Of Stock Purchase Plans - Case Study Example The study proved that equity-based compensation plans tend to have a more positive impact on shareholder wealth; one of the primary reasons behind adopted these compensation schemes is to ensure that managerial and shareholder interests are in sync and equity ownership boosts key execuctives more than sub ordinate employees. Smitt and Watt claimed in this study that equity based compensation schemes will trigger top employees more than the lower level employees. The hypothesis is proved using identified plans in the study. The stock purchase plans that were meant were key executives guaranteed greater returns compared to other adjusted returns. The result thus vaguely support the Smith-Watts suggestion. For instance, the IRS 423 plan which was meant for the employees within the organization gave a zero reaction on the announcement date. Article 2: The impact of Long range Managerial Plans on Shareholder wealth by James A Brickley Economists have often voiced out the economic importan ce of different types of managerial compensation schemes. However there are certain groups, for instance shareholder advocate groups who are against managerial compensation contracts. These groups insist that some plans are advantageous for managers at the expense of other shareholders. This means that while they may prove worthy for managers, they put the interest of shareholders at stake. Moreover, very little research has been conducted on this subject. There is insufficient literature out there to draw inferences from as well. The effect of various managerial plans on shareholder wealth is an empirically important issue. This study attempts to look into this issue more comprehensively and empircally. This study throws insight on the stock price reaction when there was on announcement regarding changes in long term managerial compensation packages. It is a comprehensive study undertaken by James A Brickley. The study presented evidences proving that most change plans are welcomed with positive market reaction. This is because at the end of the day, they increase shareholder wealth. The study is unable to mark comparisons between different types of market reactions to different types of compensation schemes. The difference could not be nailed in this study. The result supports the nation that every firm has itââ¬â¢s own set of managerial compensation requirement and every firm treats it different. Thus, there is no compensation package that is better than the other one. The profitability and feasibility of every compensation plan depends on the organization. A cross sectional analysis was done to prove the afforementioned notion. Article 3: The Modigilani Millar Propositions after 30 years by Merton H. Miller This article was published in the Journal of Economic Perspective. The journal was published on the 30th anniversary of the Modigilan-Millar propositions regarding the cost of capital, finance and the theory of investment. The article was published i n the American Economic Review of June 1958. This article throws insight into the kind of significance these propositions hold today ; to what extent have they impacted the financial models of today, what reforms did they arouse, where do these propositions stand today and how have they progressed after almost three decades of intense scrutiny , rancor debates etc. Most of these controversies can be thought off as settled today, thanks to all the research done in
Monday, October 28, 2019
Kanoa K. Essay Example for Free
Kanoa K. Essay Kanoa K. is by far one of the most unforgettable characters of my life. He is not only my boyfriend, he is my best friend, someone I know would help me through difficult times, and someone who has helped me through tough times. If Kanoa were a fictional character, it would be very difficult to determine whether he is a believable character. He is one of the most perfect and awesome people I know, making him unbelievable. Kanoa is always helping his friends and me; he has a kind heart and is a good person, which is something I only truly find in a few individuals. Another thing that makes Kanoa an unbelievable character is his uniqueness. He is not your ordinary boy, Kanoa is masculine yet sensitive; he knows himself very well and is different from most. Kanoa is a ââ¬Å"skaterâ⬠but isnââ¬â¢t a jerk, punk or fool, I believe that this is because he knows what he is and what heââ¬â¢s not, he doesnââ¬â¢t let stereotypes get to him. It is not typical for a sixteen-year-old to know himself or herself so well. Some things make Kanoa Kruse a very believable character. He is a deep, complex individual who has hopes and dreams just as everyone else does. He has a direction in life; an idea of what he wants to do with his future, a notion of what he wants his lifetime occupation to be. Because Kanoa is a human being, he does make mistakes. Whenever Kanoa makes a mistake, he learns and grows from the experience. Kanoa has changed over the years, as anyone does. At first, he started of as a person I passed by in the hallways. The first day I saw him, I was eleven. I didnââ¬â¢t know who he was, not even his name, the only thing I can remember thinking was, ââ¬Å"oh, heââ¬â¢s cuteâ⬠. He was 13, an eighth grader. Since I was a sixth grader, the ââ¬Å"lowest classâ⬠, I didnââ¬â¢t make a single effort to know him; he was just a pretty face. A year passed and I made some new friends, one of my friends was a fair-haired, English boy named Jacob. Jacob and I began to talk a lot; one reoccurring topic of our conversation was Kanoa. Jacob told me that I would get along really well with Kanoa; the three of use should hang out sometime. I didnââ¬â¢t remember whom Jacob was talking about, I only knew Kanoa by face and not by name. Kanoa and I did not get to meet each other that year. In December 2007, I cut out my horoscope for that month out of a fashion magazine. My horoscope stated that on the twenty-sixth of this month, one of my close friends would try to hook me up with one of their friends. At the time, I just rolled my eyes and tacked the clipping to my corkboard, I didnââ¬â¢t believe, even in my wildest dreams that this horoscope would come true. On December 26, I woke up to the buzzing of my cellphone, it was my close friend Jacob, He told me that his friend Kanoa wanted to be ââ¬Å"hooked upâ⬠with me. Jacob had been telling Kanoa about me and Kanoa wanted to give things a chance and see how they end up, I decided to accept his offer and get to know him. Since then, Kanoa and I have been dating. At first, he started of as a pretty face, then he became a friend of a friend and now he is one of the most important people to me, I know he will always be here for me when I need him.
Saturday, October 26, 2019
The Symbol of the Heart in The Floating Opera Essay -- Floating Opera
The Symbol of the Heart in The Floating Operaà à à The heart is the dominant symbol in The Floating Opera, more important even than the symbol of the showboat of the novel's title. From beginning to end the book is richly populated by references to the heart on both a literal, physical level, and a figurative, symbolic one. In the first case, literal references are made to Todd's heart condition. In the second case, the heart plays two symbolic roles; not only does it serve as a symbol of Todd's emotional and non-rational side, but the frailty of Todd's heart serves as a correlative for the fragility of all human life. This paper will examine several examples from The Floating Opera that demonstrate this multi-levelled usage of the heart. Hearts make an early appearance in the text, in the very first chapter, when Todd describes his heart condition; a "kind of subacute bacteriological endocarditis"1. This condition predisposes Todd towards myocardial infarction (heart attack), and consequently Todd writes, "What that means is that any day I may fall quickly dead, without warning - perhaps before I complete this sentence, perhaps twenty years from now."2 Although this may seem to be a purely literal device, Barth is using Todd's heightened awareness of the delicateness of his own life as an exaggerated symbol for the vulnerability of all human life. This early focus upon the heart continues due to the centrality in the novel's plot of Todd's decision to kill himself, and his subsequent "change of mind". At the core of this decision to suicide is Todd's realisation that his life has been governed by his heart (his emotions), despite his best efforts to live by will, reason and intellect: "My heart was the master... ...when Froebel had Parnassus in his pan?"8 This quotation is demonstrative of both the inability of reason to overcome emotions - the very problem which Todd has grappled with for much of his life, and which lies centrally in The Floating Opera - and also of Todd's acute awareness of that inability. This, like so many of the "facts" in the narrative, has both a symbolic and a literal meaning, and shows the extent to which the heart and what it stands for permeate the fabric of the entire novel. Bibliography Barth, John, The Floating Opera and The End of the Road, Anchor Books, New York, 1988. Endnotes 1 Barth, John, The Floating Opera and The End of the Road, Anchor Books, New York, 1988, p. 5. (All subsequent page numbers refer to this book.) 2 p. 5. 3 p. 226. 4 p. 49. 5 Ibid. 6 Ibid. 7 p. 124. 8 pp. 94-5 à Ã
Thursday, October 24, 2019
Morality and Religion Essay
There is a close relationship between morality and ethics but they do not mean the same thing. On the other hand, anti-morality and anti-nature are aspects, which negate vital instincts. Friedrich Nietzsche is a renowned philosopher who criticized social laws, religion, and honorable in a radical manner. Nietzsche argues that, ââ¬Å"anti-nature refers to the idea of allowing human beings to coerce others into adopting their beliefs and moralsâ⬠(Friedrich 404). Friedrich Nietzsche had a personal belief that morality is anti-nature. In fact, Nietzsche states that, ââ¬Å"Every naturalism in morality-that is every health morality-is dominated by an instinct of lifeâ⬠(349). Indeed, Nietzsche helps us to define the idea of anti-nature by asserting that a human being is seemingly refuting the reality by denying their personal passion. In fact, according to Nietzsche and his moral philosophy, the healthiest moralities accommodate natural aspects while the unhealthy moralities negate nature. Nature derives human desires, which consequently define individual personality and how human beings behave. Nietzsche observes that human beings should have the free will to choose what they want without coercion from any external forces. He further quotes that, ââ¬Å"Anti-natural molarity-that is almost every morality which has so far been taught, revered, and preached-turns conversely against the instincts of life: it is condemnation of these instinctsâ⬠(349). He also disputes the common notion that religions like Christianity drive human life and consequently asserts that religion and dominance of morality inhibits human nature. In this context, Nietzsche argues that ardent followers of a certain religion ignore the nature of humanity since religion forces individuals to behave in a manner that will please the supreme ruler of the reference religion. Friedrich Nietzsche holds that religion especially Christianity opposes human nature because it gives a leeway to individuals to adopt religious doctrines about human life hence limiting individuals from celebrating nature. Indeed, Nietzsche states that the most general foundation of every religion and morality is, ââ¬Å"Do this and that, refrain from this and that,-then you will be happyâ⬠(352)! He uses this explanation to support the concept of anti-nature in morality. Notably, Nietzsche refers to morality as anti-nature by asserting that human desires control what individuals do, do not do, and confirms that morality draws away the course of nature. Nevertheless, various philosophers identify with the fact that nature generates human desires that consequently define human personality and morality. However, I strongly oppose Nietzscheââ¬â¢s notion that human nature is prone to alternation by both morality and religion. Most specifically, I note that Nietzsche depicts religious people like Christians as hypocrites who can do anything to please God at the expense of altering their human nature. Ideally, Christians are rational beings who do not have such morality. Indeed, very few Christians would identify with Nietzscheââ¬â¢s argument since his ideas discourage Christians from following their religion. Notably, Nietzscheââ¬â¢s argument that religion alters human nature by allowing Christians to adopt different aspects of life that prevent them from celebrating life is misguided. This is because Christians have morals that allow them to enjoy their lives just like any other person. In fact, his argument is not universal since it only addresses Christians thus leaving a significant population out. Assuredly, Nietzsche discourages people from adopting religionââ¬â¢s doctrines that alter human passions but encourages people to follow their human desires (Jacobus 67). I also oppose Nietzscheââ¬â¢s argument since it does not support religion and thus discourages many Christians from adopting his views. In fact, I will compare Nietzscheââ¬â¢s moral philosophy with Iris Murdochââ¬â¢s philosophy with a view of disregarding the assertions of Nietzscheââ¬â¢s reference to morality as anti-nature. Notably, Iris Murdoch addresses the concept of morality where she incorporates religion in addressing morality. In fact, her argument does not discourage the adoption of religious doctrines in morality thus attracting the attention of Christians and other religious people. Unlike, Nietzsche who blames religion for altering human nature and passions, Murdoch believes that religion affects morality in a positive manner. Nietzsche uses the naturalistic perspective to support his argument where the naturalistic perspective on religion contradicts with the idea of human beings by taking the responsibility of controlling their given passions and nature. More so, Nietzscheââ¬â¢s criticism on the effects of religion on human morality does not correlate with any religious, philosophical, social, or historical example and hence its irrationality. As such, Nietzscheââ¬â¢s argument lacks logic to me. On the other hand, Nietzsche does not incorporate the idea of human responsibility, which every human being should adopt. In fact, the act of satisfying individual responsibility is a moral behavior that resides outside the premises of religion. Actually, some philosophers like Murdoch claims that religion improves right morals by instilling a conviction and belief of doing the right things while out of control. Indeed, religion plays a noble role of encouraging humans to abide by the code of ethics set by the government or any relevant institution. In fact, Murdoch asserts that religion plays a huge role in generating someoneââ¬â¢s morals by instilling the urge to remain focused on individual objectives. She further confirms that human nature accommodates the aspect of fulfilling oneââ¬â¢s responsibility. With this argument, we can derive that religion does not alter human nature and that responsibilities propel human beings to decide and behave in a certain manner. Again, this assertion is stronger than that of Nietzsche, which claims that religion inhibits human nature. Michael Gazzaniga seemingly opposes Nietzsche ideologies in some way. According to Gazzaniga, people who believe in religion would only be classified under Nietzsche ideology of anti-nature if they allowed religion to take over their life (Jacobus 415-420). It is agreeable that some religion fanatics have taken religion to control everything in their life. Therefore, such people would simply be anti-nature as argued by Nietzsche. However, the majorities of religious people have not gone to the extremities of religion and therefore, according to Gazzaniga, they are living normal lives naturally. Nietzsche limits discussions and contributions of other philosophers and commands the audience to believe in his beliefs. Indeed, Nietzsche is an anti-realist about morality. This is because he does not abhor his positive views on morality and equally refutes all criticism against his views. In fact, he disregards any opinion that contradicts his own and thus his rhetoric character on morality. Indeed, he denies the objective of morality by believing that human beings have the responsibility of determining their morality, a fact Gazzaniga negates when he says that those who have control of religion have control of nature and morality as well (Jacobus 415-420). At the same time, Nietzscheââ¬â¢s argument lacks the support of any political philosophy since his views lack a systematic approach about the society. On the other hand, Murdoch does not speak with finality, encourages the participation of other philosophers, and accords the audiencesââ¬â¢ free will to accept his argument. Such a leeway only allows individuals to buy Murdochââ¬â¢s argument with a view of improving it and rejecting Nietzscheââ¬â¢s argument since it is discouraging to Christians and is seemingly irrational. Moreover, Nietzscheââ¬â¢s argument only presents what is wrong but does not present what is right while Murdoch helps us to derive the difference between right and wrong morals. Notably, Nietzsche argues that human beings cannot redeem themselves after neglecting their nature desires. This assertion is wrong since human beings always have a desire to fix their wrongs with a view of becoming better people in the society. Moreover, contrary to Nietzscheââ¬â¢s argument, it is factual that individuals can only achieve their goals by following their convictions and beliefs and denying their human desires, which mostly lead to immorality. Notably, religion derives this conviction, which encourages followers to adopt good morals and avoid sin as it leads to punishment. This negates Nietzscheââ¬â¢s claim that religion alters human nature and that human desires define morality. As such, I dispute Nietzscheââ¬â¢s views, which discourage religion from instilling the right morals and consequently identify with the idea that humans have the capacity to define their morals naturally. I agree that our morals depend on our conviction and not our desires as Nietzsche claims. Additionally, I disagree with Nietzscheââ¬â¢s idea that nature plays no role in defining our morals since nature plays a significant role in determining our behaviors. As such, I reject Friedrich Nietzscheââ¬â¢s assumption that morality is anti-nature. Works Cited Friedrich, Nietzsche. The Selected Writings of Friedrich Nietzsche. Lanham: Start Publishing LLC, 2013. Internet resource. Jacobus, Lee. A World of Ideas: Essential Readings for College Writers. New York: Bedford/St. Martinââ¬â¢s, 2009. Print. Nietzsche, Friedrich. ââ¬Å"Morality as Anti-Nature. â⬠347-356. Murdoch, Iris, ââ¬Å"Morality and religion. â⬠Jacobus 363-371 Gazzaniga, Michael. ââ¬Å"Toward a Universal Ethics. â⬠Jacobus 419-431.
Wednesday, October 23, 2019
Cold Case Investigation
Abstract Cold case investigation is a growing concern due to increased numbers of unsolved cases and pop culture appeal. This paper will walk you through what a cold case investigation is, how one begins, and factors such as the use of volunteers can effect the outcome of a cold case investigation. Each year the number of unsolved cases in the U. S. goes up, but with limiting funding and lack of manning something has to be done to keep the numbers down. A dedicated cold case unit is the best answer to this problem. Cold Case InvestigationApproximately one-third of all homicides in the United States are not cleared within the first year of being committed. These cases are dubbed cold cases after active investigation has been terminated for any of several reasons. If investigators lose the trail or cannot come up with enough evidence, witnesses, or a suspect the case may be closed. More important or high publicity cases may become a priority and with lack of a trail a case is closed. T hese cases can be placed on a back burner until time and manning is available to conduct a more thorough investigation and continue where previous investigation left off.The low clearance rate has also been attributed to the number of experienced detectives, changes in resources, deterioration of quality of investigation, and escalation of other related crimes. The means of conducting a cold case investigation vary greatly from that of an ongoing investigation and may even be conducted by people not employed by the original agency handling the case. Resurrecting a Cold Case Investigation After a case has been dubbed a cold case, it may take several months to even years before it is re-opened for investigation.Some times the original investigator may feel a desire to re-open the case or new evidence or witnesses may come to light offering up a direction for investigators to follow. Other times it requires others not involved in the initial investigation to take initiative to gather c losure for victims or other reasons. If the primary investigator in the initial case is not involved in the cold case investigation, the current investigators need to be brought up to speed on the background and prior evidence or facts of the case.Investigators may then contact any prior witnesses and re-entertain questions previously asked or expand on the subject. Some witnesses may provide further information. If there were no witnesses or suspects, current technology that was not available during the initial investigation could provide evidence not previously available such as DNA. Personnel previously interviewed may also be feeling guilt by the time a cold case is re-opened and need an opportunity to vent or even confess their guilt.If little or no further information is found for investigators to go off of the case may become frustrating and be given up on again. Re-opening a cold case also creates some turmoil such as opening old wounds with the victims of these crimes due t o the suspect not being caught initially, and because the victims are forced to relive the past. Cold Case Investigation Units Cold case investigation investigations units have been formed to combat the growing trend of unsolved cases. They usually consist of one or more dedicated homicide investigators with the sole purpose of solving the cases.The structure and management of these units are not clearly defined at this time and there is little evidence to prove that they are effective at reducing the numbers of unsolved cases. Cold case units have gained popular appeal in the last couple of years through various television shows related to that of solving cold cases. There are two perspectives as to why certain cases remain unsolved. The first is based on conflict theory and behavior of law theory. This theory shows that the policeââ¬â¢s discretion leads to differences in investigative effort and shows bias.The biggest thing to note on this theory is that a case will have more t ime and effort put into it if the victim is from a more favorable social position. The second theory is the opposite. It states that everyone receives maximum effort regardless of victim characteristics and cases remain unsolved due to a lack of situational characteristics such as evidence, witnesses, and use of a weapon that can be found and fingerprinted. (Napolean, 2009, pg n/a) The cold case unit concept was created by the Miami police department in the 80ââ¬â¢s to handle approximately 1,400 unsolved cases.This unit had much success and cold case investigation units became popular nationwide. To date there are still some concerns on how a cold case unit should operate, but prioritizing cases is the biggest concern. As a standard the highest priority cases are those, which the victim or a second victim has been identified, the death was ruled a homicide, suspects were previously named by forensic means, an arrest warrant was previously issued, significant physical evidence can be further processed, or new leads have arisen where critical witnesses are willing to cooperate.Cold cases are generally broken into three categories, high, moderate or low. By any means, a staffed and supported cold case investigation unit is more advantageous than a temporary unit. Volunteers are Essential Cold case investigation is an extremely labor intensive process. There has been a growing desire for cold cases to be solved due to its pop culture appeal. Many police departments are feeling the pressure to get their unsolved case numbers down, but due to the economy and budgets on a downward trend staffing and resources are at a premium.Agencies are now turning to a more non-traditional alternative to fill staff voids left by budget cuts. Volunteers can play an essential role in the assistance to detectives who solve cold cases. Retired detectives provide an allure to some agencies. These retirees do not require additional training because they were previously employed in th e same line of business. They are also most likely to enjoy doing the work because they retired doing it. A great attractor for retirees is that they benefit from getting a chance to do what they love without being forced into the long hours that comes along with it.Other volunteers can come from just about anywhere as long as they have a willingness and drive to solve the cases. Ex-law enforcement and civilians are vital. Having a mixed background of volunteers provides a variety of experience to draw from and a fresh set of eyes on the cases. Investigators that previously worked on the cases may feel refreshed having another opinion on the work they did and find something that was previously missed. Often times investigators are drawn into the way they were instructed to solve a case and miss alternative approaches to problem solving.Volunteers can provide this alternate because they may not have any training in solving cases. Even if volunteers do not work specifically on solving the case, there are other just as important opportunities. Law enforcement comes with a lot of paperwork and filing. Volunteers are perfect for this because by them doing the paperwork aspect of the investigation it frees up the time of the actual detectives to do the foot pounding. References Leonard, G. J. , Gerard, F. D. , & Camille, D. B. (2005) Resurrecting cold case serial homicide investigations.FBI Law Enforcement Bulletin, 74(8), 1-7. Retrieved from https://search. proquest. com/docview/204129494? accountid=8289 Napolean, C. R. (2009) Cold case investigation units. TELEMASP Bulletin, 16(1), 1-10. Retrieved from http://search. proquest. com/docview/198013843? accountid=8289 Regensburger, D. (2011). Law enforcement volunteers: An essential tool in the investigation of cold case homicides. Sheriff, 63(3), 22-24. Retrieved from http://search. proquest. com/docview/869520529? accountid=8289
Tuesday, October 22, 2019
Leading Michigan SSD Law Firm I Disability Attorneys of Michigan
Leading Michigan SSD Law Firm I Disability Attorneys of Michigan What is a Social Security Disability Hearing Really Like? The social security disability process is a long and stressful one. Many who are going through this process are vulnerable and donââ¬â¢t know what to expect when placed in front of a Judge.A question many have is, ââ¬Å"What is a Social Security Disability hearing really like?â⬠A social security hearing for disability purposes is informal, lasting anywhere from 15 minutes to an hour. The judge is simply asking questions themselves. There is not an attorney for the government objecting in the middle of questioning.The judge will gather information either by listening to your representative who is asking questions or by asking the questions themselves.Donââ¬â¢t let the thought of having to face a judge intimidate you. It is important to have an experienced team of Social Security Disability lawyers by your side to help ease you through the process.There may be, as is the case for many adult disability hearings, a Vocational Expert available to testify about your past releva nt work and answer questions the Judge or you may have. Hiring an experienced disability attorney can help ensure that the proper questions are posed to that Expert based on your medical records and the limitations that you have. In some case, a Medical Expert may also appear, typically by phone, about the strength of your case, whether your medical condition meets one of Social Securityââ¬â¢s ââ¬ËListingsââ¬â¢ and available to answer questions by the Judge. Having a skilled attorney, knowledgeable in Social Security law, can give you the right advantage by questioning the Medical Expert about your disability.If you have been denied social security disability benefits, donââ¬â¢t give up. Call Disability Attorneys of Michigan at 800-949-2900 for a free confidential consultation. Weââ¬â¢ll let you know if we can help you get a monthly check. It is very difficult trying to get social security disability benefits on your own in Michigan. Donââ¬â¢t worry; just call Disa bility Attorneys of Michigan for help.If we do not win your disability case, you owe us nothing. We only get paid if we win your disability benefits claim.Disability Attorneys of Michigan works hard every day helping those in Michigan get the disability benefits they need. If you are unable to work, contact Disability Attorneys of Michigan for a free consultation at 800-949-2900.Let Michiganââ¬â¢s Leading Social Security Disability Law Firm Help You Get The Benefits You Deserve.Disability Attorneys of Michigan. Compassionate Excellence. Michigan Social Security Disability Law Firm, SSD Hearing
Monday, October 21, 2019
Boxing Essays - Combat Sports, Protective Gear, Boxing, Hand Wrap
Boxing Essays - Combat Sports, Protective Gear, Boxing, Hand Wrap Boxing Boxing Introduction You all have heard of Tae boe from Billy Blanks, The Abe Roller, the so called ultimate machine, the Solo flex, and even Chuck Norriss and Christy Brinkleys all in one package that fits under your bed. Well I have a system thats a hobby of mine thats better than all of these put together. Im going to talk about the greatest work out ever. The western style of boxing. Body Well Boxing could be easy for some people and hard for others. With Boxing you need four primary limbs to function at the right time. These are your arms and legs. Before you start your traning you need to wrap your hands with hand wraps: After your finished wraping your hand wraps you would proceed to use the jump rope: After your done using the jump rope U could either hit the heavy bag or you might be nominated to sparr that day which is to box another person but of friendly terms. This is wear the handy Head Gear comes into play.: After your Head Gear is fitted Properly you then need your mouth piece: Hand Wraps These are my Hand wraps there are used to keep my hand safe in the Boxing gloves. When wrapping the hand wrap you have to be sure to wrap your knuckles and wrap your wrest, because the less friction between your skin a hand wrap the better off you are. Jump Rope The Jump rope is used to warm up before actually sparring or hitting the bag. You usually jump rope for three to five rounds. Rounds last three minutes with a one minute rest. There are different types of Jump Rope, this one was my first it is made out of cloth so you dont hurt yourself when you mess up. When you get better you will be able to use the leather jump rope for more speed and also when you mess up you know it because it stings when it hits you. Head Gear Head Gear is used to protect my pretty face, cause this is the only thing I got going for me right now. I would put in on but it is extremely dirty. Its got blood, sweat, and spit all over it. U can get pretty hard in this but there is a limit. If U get hit and U start seeing white flashes U need to get out of the way of those punches cause you can only take so much. Mouth Piece Well this is a mouthpiece; it used to protect my precious teeth. It is also used to stop U from biting the your opponent. They say the most important thing is to wash your mouthpiece every time you use it, but sometimes I forget. Conclusion Well now that U know something about boxing maybe you can conceder it as a work. There are always pros and cons to a work, just to let U know here are a few from boxing. Pro if you feel you need a nose job and cant afford cosmetic surgery, con if you dont need one. Pro you need some teeth taken out, con you dont get to choose. Pro
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